Massage

Massage helps to improve tissue circulation and promotes metabolism.

Massage also normalises the nervous system and muscle function, which in turn helps rid the patient of muscle tension. Massage is also used for stress relief and to boost and maintain the capacity for work for a longer term. Massage, or healing with hands, is an ancient healing technique originating from India. We offer various therapeutic massages.

• A classic medical therapeutic massage, which focuses on one problem area. An experienced specialist performs a massage according to the patient’s request or doctor’s prescription. Massage is performed on different areas of the body: shoulders, back, legs or arms. The procedure lasts 15 or 30 minutes with a few minutes of relaxation in a supine position afterwards to reinforce the effect of the massage. In the case of health problems, we recommend consulting your family doctor or rehabilitation doctor before scheduling a massage. The service is for a fee. In the case of medical indications, the Estonian Health Insurance Fund pays for the service.
• Cup massage. This stimulates blood and energy circulation, eliminates swelling, improves metabolism, strengthens the immune system, increases resistance, destroys cellulite, trims the skin and improves lymphatic circulation. Cup massage is performed with special rubber (silicone) cups, which are moved using massage cream or massage oil. The procedure starts with a classic back massage, but a special feeling occurs when the vacuum cup placed on the back is moved. The masseur places the cups in sequence on each area to be massaged.  The cup massage is quite intense, and after that it is recommended to just rest for a while. Duration: up to 45 minutes.
• Honey massage. Honey has been known since ancient times as an effective skin rejuvenator and softener. Honey massage is used to tone the body and strengthen health. Honey massage effectively helps fight metabolic disorders and cellulite, reduce weight and clean skin pores. Honey massage is also indicated for back and cold diseases and joint inflammation. Honey massage movements are somewhat different from those of a regular massage. After the honey massage, you should drink plenty of water. It is not recommended to take a shower right away, as the honey remaining in the skin continues to work for some time after the massage. Duration: up to 1 hour.
• Trigger point massage is a five-thousand-year-old Oriental massage method, which consists in the fact that the masseur uses his fingers to apply pressure to the bioactive points of the patient’s foot soles. The bottom of the foot is considered a particularly important area from the point of view of reflexology because the reflex zones of all organs are located on the sole of the foot. Foot massage is based on classical medicine, anatomy, physiology and pathology. Duration: 40 minutes.
• Facial and jaw muscle massage stimulates blood circulation and relaxes muscles, teaches muscle awareness and relieves tension in the shoulder area. The therapy is suitable for patients with spastic dysphonia, e.g. to support the treatment of dental disorders. It is recommended to do the procedure once a week for 2-3 weeks. Duration: up to 60 minutes.

Massage therapies are for a fee.